If you don't understand something, you may research, study, and talk to other people until you figure it out.
如果你有不懂的地方，你可以研究，学习，和别人交谈，直到你弄明白为止。
2
It's easyto talk ourselves out of doing something, but if we have someone who iscounting on us, we are more likely to keep our appointment to exercise.
说服自己做件事非常容易，但是如果有人和我们一起做，那么就更有可能使锻炼坚持下去。
3
Now that we've gotten that evangelical misconception out of the way, I'd like to talk to you about something else.