Yoga seeks to bring harmony across all levels of our existence, from the body, breath, mind, spirit, etc., and unite them in harmony.
瑜伽旨在把和谐带入我们存在的各个层次,从身体,呼吸,头脑和心灵等,并以和谐的方式将他们统一。
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These effects wore off over time, however, as upper-class students surveyed with 200 or more friends showed higher levels of social adjustment and enthusiasm for their school (" school spirit ").