As we walked together, my arm was still twisted behind my back, with the gun pressing into my spine.
我们一起走的时候，我的手臂仍然被扭在身后，枪顶在我的脊椎上。
2
Instead of being given an anaesthetic as an epidural, straight into her spine, she had been given it through a drip into her arm.
助产士没有直接将麻醉剂注射到她的脊柱，而是通过在胳膊上打点滴注射麻药。
3
In Pyramid Twist, we are twisting the spine but also lifting the shoulder, chest, and arm. It feels natural to inhale while opening and lifting the body into the twist.