"Xiao Rong said:" yesterday to eat something so expensive, I loathe to give up, I want to let it stay in my belly.
小荣说：“昨天吃了那么贵的东西，我舍不得拉，我要让它在我肚子里多呆会。”
2
Light taste less oil, salt, consciously stay away from alcohol and tobacco, ground control belly moving legs, good sleep, adequate rest, plus whole grains and vegetables, insist on good habits.