If you have a wide foot, you may need to get a running shoe that has an extra-wide toebox.
如果你脚面较宽，你可能需要买一双在脚趾处加宽的鞋子。
2
Your running shoes should be 1/2 to a full size bigger than your regular shoe size because your feet will swell when you run and you need plenty of room in the toebox.