I know a lot of people find valentine's day to be a commercialized, over-hyped, pressure-cooker of a holiday (um, take it easy with the chocolate aisles, drug stores).

It is easy to take this as an important task with a pressing deadline (for you non-procrastinators, I will observe that deadlines really start to press a week or two after they pass.)

If you’ve never done hill workouts before, take it easy in the beginning, as with any exercise.