Another good trick: Have a complete bag of running gear (and a dry shirt and towel) always at the ready in the trunk of your car.
另外一个建议：另备好一整套的跑步服装(带上干净的衬衫和毛巾)，放在车上以备用。
2
What bothers me is when I see attention-seeking men running without their shirt in the dead of winter.
让我闹心的是有些人为了引人注意大冬天的还光膀子跑。
3
Kids usually get a medal, T-shirt, ribbon, or some other race souvenir for participating. Being part of the race experience will hopefully get your kids excited about running.