Americans currently consume too much sodium and too many calories from solidfats, added sugars, and refined grains.
美国人近来食用过多的纳,从固体脂肪,糖和细粮中摄取过多的卡路里。
3
Keep trans fatty acid consumption as low as possible by limiting foods that contain synthetic sources of trans fats, such as partially hydrogenated oils, and by limiting other solidfats.