Even tough collards, if fresh, can be chopped thin and pan-fried in a few minutes, as opposed to the traditional southern methods of boiling the hell out of these.
只要是新鲜的，即使是粗糙的羽衣甘蓝也可以切碎放在锅里煎几分钟，不要过份烧煮。
2
It became a dietary staple for impoverished Southern blacks, who frequently paired it with vegetables like Fried okra and sweet potatoes.
——烧烤成为贫穷的南方黑人饭食首选，他们常常配以蔬菜，比如烤黄秋葵和甜薯。
3
The traditional Southern diet — high in fat and fried food — may be part of the answer, said Dr. William Dietz, who heads CDC's nutrition, physical activity and obesity division.