For one thing, it is important because it sets animals with a sense of self apart from those without a sense of self.
一方面，它很重要是因为它把有自我意识的动物和没有自我意识的区分开来。
2
Self-control sets a mighty example for one’s followers “.
自我控制为其追随者树立了有力的榜样。
3
Channel your anger into action. The remark or behavior that sets you off is often indicative of an underlying problem, like low self-esteem or a dissatisfying relationship.