释义 |
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Examples are bicycle riding, jumping rope, walking, jogging, aerobic dance, and swimming. - 2
He hauls the rope, thus you dance. - 3
Examples are bicycle riding, jumping rope, walking, jogging, aerobic dance, and swimming. So, to burn the flab, plan on working out at least 40 minutes. 例如骑自行车、跳绳、步行、慢跑、跳舞和游泳。所以说,要消耗脂肪,至少要运动40分钟。
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