Go back in time: the first step to overcomingself doubt is to recognize that it's there in the first place.
及时回到自我:克服自我怀疑首要的第一步是知道到它就在这里。
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Though criticized for unleashing confession culture and promoting controversial self-help fads, she is generally admired for overcoming adversity to become a benefactor to others.
That goal may be related to personal growth issues such as weight loss, gaining self-esteem, finding inner peace, increasing your energy levels, or overcoming depression.