But to have my own "built-in happiness" is a challenge. Have you found any good ways to keep yourself emotionally self-sufficient, without isolating yourself?

Krishnamurti: But don't you also see something quite factual and true, that this isolating process of thought with its self-centred activity is a form of suicide?

Each human being, through his self-centred activities, is isolating himself, whether he is married or not, whether he talks of co-operation, or of nationality, achievement and success.