But pains of these kinds do not destroy the essential quality of life the same way that those springing from self-disgust do.
然而这些痛苦不会摧毁生活的本质因素，而那些由于对自我的厌恶而产生的痛苦则往往会摧毁生活。
2
Of course, if we're full of self-disgust or dislike ourselves intensely, we'll find the summoning up of compassionate feelings for ourselves even more challenging.
当然了，如果我们充满自我厌恶，或者强烈不喜欢自己，我们会发现，唤起对自己同情的感觉更具考验。
3
Or perhaps you've got back to your hotel and 3 slumped onto the bed, filled with 4 listlessness and self-disgust, unable to face another "must-see" attraction.