Self-awareness means having a good understanding of our own character, that is, having the ability to see ourselves clearly.
自我意识意味着对我们自己的性格有一个很好的理解，也就是说，有能力清楚地认识自己。
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The World Health Organization says self-awareness is one of ten important life skills that help young people live happier, healthier lives.
世界卫生组织表示，自我意识是帮助年轻人过上更快乐、更健康生活的十大重要生活技能之一。
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It can be difficult to see yourself from the outside, but knowing who you are, namely self-awareness, can help you understand feelings and make friendships closer.