You're an accident waiting to happen because your judgment, reaction skills, and concentration are all impaired, and this is not living; it's sleep-walking.
因为你的判断力、反应能力和集中力都受损了，你就已经成为了即将发生的事故，并且这不是生活，这是梦游。
2
Most of us all walk around as if we're sleep-walking. We really don't experience the world fully, but doing things we automatically think we have to do.
我们大多数人都生活在梦里，并没有真正地在体验世界，我们处于一种浑浑噩噩的状态，做着自以为该做的事。
3
By exerting your body through running, walking, or yoga, you will sleep more soundly and have a desire to go to bed early.