Classical, along with white noise and natural sounds, are favorites for therapists to use when conducting sleeptherapy.
古典音乐,自然的声音,白噪声是治疗师在进行睡眠治疗时最爱使用的治疗方法。
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Based on more than 23 years of scientific research, our Tranquil Moments sleeptherapy system is a natural sleep aid that will help you achieve deeper states of sleep, relaxation and renewal.
Most nightmare patients treated with imagery rehearsal therapy report improvements in sleep quality and significant reductions in nightmare frequency; these gains are maintained over time.