Lift the head slightly, rolling it, and rotate the neck slowly toward one shoulder. Hold for one second, release, and repeat this movement the other way.
头轻轻往上伸，并转动头部，缓慢转向一侧肩部，维持一秒钟再放松，转向另一边，重复这个过程。
2
By the second quarter of 2010, legislators will be rolling out new measures to pressure China on exchange rates and trade surpluses.
在2010年下半年前，美国国会将推出在汇率和贸易顺差方面给中国施压的新举措。
3
The World Bank expects to begin rolling out its new web in the second half of 2010.