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Results:The endothelium and smooth muscle of aorta of group of hyper cholesterol diet were damaged severely, while the aorta of control group were only damaged slightly. 结果：高胆固醇饮食对照组小鼠主动脉内皮及中膜平滑肌损伤严重，而运动组病变轻微。 - 2
A regular diet of bird's nest can help alleviate the trachea, smooth breathing, benefit the control of asthma, expel phlegm, recover vital energy and extend longevity. 经常食用燕窝可以帮助缓和哮喘，使呼吸顺畅，有益于哮喘控制，清痰，恢复体能和长寿。 - 3
World Health Day came, the key is still the 1st day, exercise often insist that the law of life physically and mentally smooth, proper diet disease elimination, happy and healthy not forsake. 世界保健日来到，关键还在一日日，运动锻炼常坚持，规律生活身心畅，合理饮食疾病消，幸福健康不离弃。
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