When it comes to eating smart for your heart, thinking about short-term fixes and simplify life with a straightforward approach that will serve you well for years to come.

Success will demand hard work, perseverance, and a long-term commitment from both sides to build a foundation of engagement and trust that will serve us in the century ahead.

Patrick Vieira could be seen simply as a short-term signing and the involvement is abbreviated further now that he must serve a three-match ban.