Both Baddha Konasana and Upavistha Konasana unlock the sacroiliac joint and potentially strain the transverse ligaments of the sacrum, particularly if you bend forward.
束角式和坐角式,同样会打开骶髂关节之“锁”,前屈时也向骶骨周围的横向韧带增加了潜在压力。
2
Conclusion the density of the bones are directly related with the strains. So the strain distribution on the sacroiliac joint surface is similar to the ct value distribution.