It also means replacing negative conditioned thoughts that you may have held since childhood about women and society, with positive one's that are not only true, but help you as well.
另一个层含义则指，放弃孩童时代起树立的有关女性和社会的负面看法，而代之以正确的、有助力的正面看法。
2
This is true both for positive and negative thoughts.
不论是积极的或消极的想法，都一样。
3
The same is true when you try to form positive habits.