Or grab a protein bar at lunch or for a quick snack.
或者是把一块蛋白质棒当成午餐或小零食。
2
For example, “I need to check in with a client over there, ” “I skipped lunch today, so I need to grab a quick bite, ” etc.
例如，“我得和站在那里的那位客户打个招呼，”“我没吃午餐，看来我得快点去填一下肚子了，”等等。
3
Store leftovers in smaller, individually sized containers, making them more convenient to grab for a quick meal rather than being passed over and eventually wasted.