Compensation is a kind of psychological adjustment way to achieve the goal of achieving the goal of long-term value through the replacement of the original target when the target is frustrated.
补偿,就是在目标实现受挫时,通过更替原来的行动目标,求得长远价值目标实现的一种心理调适方式。
3
Goal setting, hypnosis, imagery, self-talk, and psychological skills training were all found to be beneficial.