Just feed your body good, healthy foods, get some exercise and keep your stress low, and your skin will reap the benefits.
只要保持你的身体健康，吃健康的食物，做一些锻炼并减缓你的压力，你的皮肤就会获利。
2
Studies have shown that pimples are caused from factors such as extreme stress or dead skin cells blocking pores.
研究表明，粉刺是由承受极度压力或死皮细胞阻塞毛孔等因素所致。
3
"Almost every skin disease except for skin cancer gets worse with stress, " says Pamela Jakubowicz, M.D., a dermatologist at Montefiore Medical Center in New York.