In fact, the antioxidants alone can make your RealAge up to 6 years younger.
事实上，单独食用抗氧化剂可以让你的实际年龄足足年轻6岁呢。
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As one of the Harvard researchers would likely tell you, eating a diverse diet that is low in calories and high in nutrients can make your RealAge as much as 4 years younger.