I learned these exercises from qigong and yoga. So, how do we breathe cancer cells away?
我从气功和瑜伽上学到这些运动。那么,我们怎样将癌细胞呼出去呢?
2
Chinese Five Animal Exercises, also known as Wuqinxi, are the first complete set of qigong exercises following the movements of animals: monkeys, deer, birds, bears and tigers.
中国的五禽戏是第一套完整的模仿猴、鹿、鸟、熊、虎的姿态而形成的健身气功。
3
When we practice Qigong or meditation, the mind should strive for non-doing.