It is important to know your stress response beforehand, so in the heat of the moment, you can use the technique that quickly reduces your reaction to the event.
事先知道你的情绪反应是很重要的，关键的时刻你可以使用这个技术减少你对事件的反应。
2
I usually tell part of the story then allow a moment for reaction.
我通常会先讲一部分，给其他人一个反应时间。
3
In general, the N.B.A. has allowed for a heat-of-the-moment emotional reaction as long as players compose themselves quickly and do not continue to make a scene.