| 释义 |
- 向（某人）提供帮助或支持，试图引起（某人）的注意和兴趣：指主动与某人联系，提供帮助、支持或试图引起他们的注意和兴趣。
1 ?接触 ... Instead of 而不是,代替 Reach out to 接触,联系 Play a role 起作用;扮演一个角色 ... 2 ?把手伸向 ... reach my understanding终于使我弄明白了 reach out to把手伸向 reach out for伸手去那拿 ... 3 ?联系 ... instead of 而不是；代替 reach out to 接触；联系 play a role 起作用；扮演一个角色 ... 4 ?向 ... cope with对付… reach out to向...伸出援助之手,与...交往接触 put off延期,推迟;拖延 ...
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Having a person, instead of a computer, reach out to you is particularly important in combating that sense of isolation. 你需要与人而不是电脑接触，这对减轻那种孤立感尤为重要。 - 2
"By all means, reach out to your social network, but as you cast a wide net looking for job prospects, be conscious of every email you send," Fay suggests. Fay 建议：“用一切方法接触你的社交网络，但是，在你广撒网找工作机会的时候，也要注意你发出的每封邮件。” - 3
If you try these tips and can't seem to relax, or your sleep continues to worsen, be sure to reach out to your doctor or a mental health professional. 如果你尝试了这些建议却似乎无法放松，或者你的睡眠状态继续变糟，一定要联系你的医生或心理健康专家。
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