Let the club come on up, keeping your elbows in front of your body, to the top of your back-swing, where the clubhead will be point almost to the ground.
继续向上振杆，始终保持双肘在身体的正面，直至上振杆至最高点。此时杆头几乎垂直于地面且指向地面。
2
Everyone understood how hard it was to get back into the swing of things after such a long absence.
每个人都明白离开这么长一段时间后要重新全力投入有多难。
《柯林斯英汉双解大词典》
3
I predict that the pendulum is about to swingback.