英语词汇power nap怎么读，是什么意思，单词翻译、读音、固定搭配用法和短语词组及例句-英汉双解词典

1
Do you like to power naps?
你喜欢打盹吗？
2
With 3-4 power naps through the day, I've found that I could, on occasion, drastically reduce my need for sleep.
一天3到4次的小憩，我发现在某些时候，竟然能够让我减少对睡眠的需求。
3
Sleep only at night. Avoid daytime sleep if possible. Daytime naps steal hours from nighttime slumber. Limit daytime sleep to 20-minute, power naps.
只在夜间睡眠。尽可能避免白天睡觉。白天小睡会把夜间的熟睡时间偷走几个小时呢。把白天的睡觉时间限定为20分钟，权当一个恢复体力的小盹。

单词	power nap
释义	power nap 英/ ?pa?? n?p / 简明释义短暂的白天睡眠：在白天短暂的睡眠，以使人恢复精力，通常在进入深度睡眠之前结束，以避免让睡眠者感到昏昏欲睡。双语例句 1 Do you like to power naps? 你喜欢打盹吗？ 2 With 3-4 power naps through the day, I've found that I could, on occasion, drastically reduce my need for sleep. 一天3到4次的小憩，我发现在某些时候，竟然能够让我减少对睡眠的需求。 3 Sleep only at night. Avoid daytime sleep if possible. Daytime naps steal hours from nighttime slumber. Limit daytime sleep to 20-minute, power naps. 只在夜间睡眠。尽可能避免白天睡觉。白天小睡会把夜间的熟睡时间偷走几个小时呢。把白天的睡觉时间限定为20分钟，权当一个恢复体力的小盹。
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