The research explains why social contact has health benefits: many of the hormones involved in bonding and helping behavior lead to reductions in stress and anxiety.
这一研究解释了为什么社交有益健康：许多联络感情和帮助他人的行为所调动的激素有助于减轻压力和焦虑。
2
Even 15 minutes of fun together burns calories, reduces stress and promotes family bonding.
甚至只有十五分钟的一起玩耍时间也可以起到燃烧热量，减轻压力和促进家庭氛围和谐的作用。
3
This paper shows that the shear stress distribution in bonding layer has similar characteristics as the strain distributions near the ends of the actuator.