“Many people socialize less throughout the wintermonths, ” points out Pottier.
“在冬季很多人较少与人交往，”Pottier指出。
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Pottier recommends finding reasons to getout of the house, like joining a hobby club or taking a class.
Pottier建议给自己找些走出屋子的理由，像参加爱好俱乐部或者上一个课程。
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“It’s a combination of lack of sunlight, less activity, and lesssocializing that is probably most responsible, ” says Mark Pottier, apsychologist in Yarmouth, N.S.