They thought life was about being genuine, about achieving a legacy larger than one'sself, about leaving this earth a better place for family, community, and planet.
Examining one's dreams and nightmares may not be the royal road to the unconscious, but it may be one of several roads toward betterself-understanding.
研究人类的梦和噩梦也许不是通往潜意识的康庄大道,但它也许是通往更好的自我认知的几条途径之一。
3
Pranayama offers a betterself-control that also involves control over one's physical body.