The blanket reduces the stress that the weight of the thighs places on the S-I joint. Supporting the outer thighs is also good practice for restorative or relaxation poses.
支撑在大腿外侧的毯子，帮助承担了部分大腿重量，从而减轻骶髂关节的压力，是很好的恢复和放松法。
2
At other times, place a firm, rolled blanket under the outer thighs in Baddha Konasana, especially if you are supple.
其他时候，铺一些稳固厚实的毯子在大腿下面来做束角式。如果你柔韧性很好，尤其记得要这样做。
3
The inner and outer frieze for towel for pieces of pink roses, quite romantic, thin blanket, early summer use just right.