Uses the thighs to support the colon and prevent straining. Chronic straining on the toilet can cause hernias, diverticulosis, and pelvic organ prolapse.
通过大腿来支撑结肠以免过度拉伸。在马桶上长期拉伸会导致氙气，憩室病以及骨盆器官脱垂。
2
Functional colon and rectal causes for constipation can be divided into slow transit constipation and pelvic outlet dysfunction.