To soothe the pain of both hot and cold arthritic joints, try this spicy remedy that has been countered with peppermint and rosemary oils for scent and pain relief.
要缓解热的或冷的关节炎引起的关节疼痛,可尝试这种辛辣疗法,该疗法用薄荷油和迷迭香油香熏来缓解疼痛。
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Limit bath time. Hot water and long showers or baths remove oils from your skin. Limit your bath or shower time, and use warm - rather than hot - water.