We all learn to lie at such a young age: every parent will recognise the moment where a child first puts their hand to their mouth before stating a blatant lie.
我们都学会在很小时候就开始撒谎：而当孩子在撒弥天大谎前先把手碰触嘴前，每个家长都会识破。
2
This puts your focus less on playing the role of perfect parent, partner or performer at work, and places importance on who you are in any moment, no matter what "role" you might play.
这会把你的注意力从扮演完美的家长、恋人或职工，转移到扮演你自己，不管“角色”如何。
3
Parent in the moment. Don’t worry about what you or the child did wrong yesterday, don’t worry about how the child is going to turn out tomorrow.