In vital combat the condition of physicalbalance can only be sustained by keeping mental balance.
在致命的格斗中,精神平衡才会导致身体的平衡。
2
Eat in a balance way and incorporate the right level of physical activity.
饮食要平衡,还要增加适量的体育活动。
3
When the body is out of alignment from overworking, we waste a vast amount of mental and physical resources trying to return to balance before we can move forward.