Researchers at the else-kroner-fresenius Center of Nutritional Medicine in Munich asked 380 obese and normal-weight people to keep a journal of everything they ate.

Research from the New England Journal of Medicine indicates that when a friend becomes obese, it ups your chance of obesity by 57 percent.

Massage to lose weight is also a Chinese traditional medicine according to Meridian for away to lose weight, with its significant effect, increasingly accepted by obese patients.