Studies in the past have claimed that moderate alcohol consumption can lower the risk of heart disease, while an anti-oxidant found in red wine is thought to contain cancer fighting properties.
过去的研究曾经说明适度饮用白酒能降低心脏病风险，尽管据说葡萄酒中发现的抗氧化剂含有抗癌的性能。
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The effects of free radicals can be reduced by the consumption of anti-oxidant-rich red, orange and yellow fruits and vegetables, along with increasing our exercise and eating less.