During our holidays, we should avoid staying up at night and oversleeping in the morning.
在假期里，我们应该避免熬夜和早上睡过头。
2
Why are we awakened by the rustling sound of bed sheets on some nights, but oversleeping without paying attention to those alarm clocks that wake others up?
为什么我们在某些夜晚会被床单发出的沙沙声吵醒，却没有理会那些吵醒别人的闹钟声而睡过头呢？
3
Oversleeping disrupts your natural rhythm and leads to grogginess.