| 释义 |
- 1
Thus, if you don't stand (and rotate) over your big toe, your shoe will either pivot you off like a dreidel spun on its side or force you to reset your foot, increasing fatigue while you dither. 所以，如果你没有用大脚趾站立(或者不能以其为中心转动脚)，那么就会导致你的身体像陀螺那样倾倒或者强迫你重新再踩点，便会加重疲劳以及颤抖。 - 2
If you just blow on this a little, it will swing over, it will start to rotate, whereas this is stable. 如果把这个拿低一点，它会开始摇摆，开始旋转，不管这个是否稳定。 - 3
With your spine in a neutral, relaxed position, rotate your head to the right, gazing over your right shoulder. 保持脊柱处于中正、放松的位置，然后向右转头，并且使目光越过右肩，凝视远处。
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