Other money-saving measures, such as the shift from personaltraining sessions to small group training classes and in-home workouts using smaller, more portable equipment, also made the list.
受访者列出的其他省钱办法包括:从私教课程转为集体课,以及使用更小更便携的器材在家锻炼等。
2
Make yourself accountable by signing up for a personaltraining session or partnering with a friend.
通过签约参加一个个人训练课程或是与朋友搭档来是你自己变得有责任感。
3
Typically, these coaches are mentors, but some bosses have sought other varieties of personaltraining.