You also need to develop some degree of inner detachment and masteryover your mind.
同时,你需要对大脑进行一定程度的分遣和掌握。
2
The next step is to develop some masteryover this wild mind by training it to remain fixed on a single object, the breath.
训练的第二步骤是要将心专注于一点即气息上,借此培养心的控制力,驯服狂野的心。
3
Finally, I think it can be said that it's a poem whose deepest investmentis actually in Milton's masteryover the entire Western tradition of literature.