Then have the alarmset about 30 minutes after the SUNS fully up.
然后，将闹钟定到太阳完全升起后约30分钟的时刻。
2
I'll use a countdown timer alarmset for 30 minutes, so I won't oversleep.
为了防止睡过头，我会用一个30分钟的倒计时器。
3
So you have certain margins of operating which would be in this band and your alarmset points kind of trigger you to keep within your operational limit and you can restore to steady state operation.