At the same time many over-exercise, leaving themselves weak or even emaciated.
同时很多人还过度锻炼,把自己搞的虚弱又憔悴。
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Whether you get lost in cyberspace, over shop, watch too much TV, gossip, bite your nails, daydream excessively, procrastinate or over-exercise, you may be caught in a "soft addiction".