Sea salt, Rosenbloom says, contains slightly less sodium per teaspoon than table salt only because sea salt is coarser, so fewer grains fit into the teaspoon.
海盐单位钠含量比细盐低仅仅是因为海盐比较粗，更蓬松而已，所以一汤匙的海盐比一汤匙细盐少。
2
Recommendations suggest aiming for a salt intake of no more than 6g per day, (2400 mg).
建议每天盐的摄取量不超过6克，（2400毫克）。
3
The proportion of salt used also varies but it is common practice to use about 5 lbs. per 280 lbs. of flour.