As she noshes on almonds in her office, she compares superfoods to premium gas for a car.
CNN: Eat more 'superfoods' to lose weight
2.
That is not to say it is fussy, because what differentiates Turkish food from other national noshes is its rustic and honest base.
BBC: Unmissable experiences in Istanbul
3.
Tasty noshes like Oreo cookies and Ritz Crackers are hardly lean cuisine, but their maker Kraft Foods is unquestionably on course for a more sinewy, streamlined form.