So gender nonconformity does not cause mental health problems, but it may trigger negative reactions from other people (like parents and peers) leading to mental health problems.

Both major life events and the hassles of daily life can trigger negative emotions that lead to emotional eating and disrupt your weight-loss efforts.

Think of each of these as a trigger: an event, a behavior, or a circumstance that prompts negative emotions - and more specifically, the experience of fight or flight.